
Anna’s Macaroni Cheese – Thermomix
Ingredients 1 brown onion, peeled, cut into quarters 100g polyunsaturated

Bombay potato and spinach quesadillas
Ingredients 9 large potatoes, peeled, cut into bite sized pieces

Carrot, mint & ginger soup
Ingredients 4 tablespoons polyunsaturated margarine 2 onions, chopped 2 tablespoons

Chicken and cranberry sausage rolls
Ingredients 3 slices multigrain or wholemeal bread, crusts removed, roughly

Chicken gyros with tzatziki and tomato salad
Ingredients - chicken 12kg skinless chicken breasts 40 cloves garlic,

Chicken salad with mango and honey dressing
Ingredients 2 tablespoons rice vinegar 1 tablespoon caster sugar 1

Chicken, cheese and spinach Turkish melt
Ingredients 1 Turkish oval roll 2 tablespoons reduced fat mayonnaise

Coconut porridge – Cafe style
Ingredients 750g oats 1.5 Litres unsweetened coconut milk 2 tablespoons

Gozleme – chicken or mushroom filling
Ingredients -spinach base 1 tablespoon polyunsaturated oil 1 leek, very

Ham, sweet chilli & pumpkin scrolls
Ingredients 450g pumpkin, peeled, baked, mashed and cooled 170g lean

Herby chicken breasts with hummus and tabouleh
Herby chicken breast Ingredients 10 chicken breasts (200g each) 1

Lamb Koftas with yoghurt sauce
Ingredients - Koftas 3 tablespoons coriander seeds 3 tablespoons cumin

Mac & cheese with cauliflower – Thermomix
Ingredients ½ whole cauliflower (approx 450g), roughly chopped 4½ tablespoons

Pear, yoghurt and vanilla slice cake
Ingredients 1 medium egg 125g polyunsaturated margarine ½ cup raw

Pumpkin feta and pea frittatinis
Ingredients 375g butternut pumpkin, peeled, deseeded and chopped into small

Roasted vegetable and fetta Turkish melt
Ingredients Turkish oval roll 2 tablespoons reduced fat mayonnaise 30g

Super easy chicken and corn soup
Ingredients 1 teaspoon polyunsaturated oil 3 spring onions, sliced 3

Vegetable Pasta Sauce – Thermomix
Ingredients 1 medium brown onion, peeled and quartered 3 garlic cloves

Yoghurt Panacotta with Strawberry Swirl
Ingredients 2 punnets (500g) of strawberries 3.5 leaves titanium strength