
Pear, yoghurt and vanilla slice cake
Ingredients 1 medium egg 125g polyunsaturated margarine ½ cup raw
Raspberry & apple bars
Ingredients 75g polyunsaturated margarine 175g caster sugar 3 eggs 1

Vegetable Pasta Sauce – Thermomix
Ingredients 1 medium brown onion, peeled and quartered 3 garlic cloves
Fruit muesli slice
Ingredients Dry mix 1 ½ cups rolled oats or muesli

Yoghurt Panacotta with Strawberry Swirl
Ingredients 2 punnets (500g) of strawberries 3.5 leaves titanium strength

Pumpkin feta and pea frittatinis
Ingredients 375g butternut pumpkin, peeled, deseeded and chopped into small
Mini philly frittatas
Ingredients 250g softened light Philadelphia cream cheese 1 small red

Anna’s Macaroni Cheese – Thermomix
Ingredients 1 brown onion, peeled, cut into quarters 100g polyunsaturated

Bombay potato and spinach quesadillas
Ingredients 9 large potatoes, peeled, cut into bite sized pieces

Chicken, cheese and spinach Turkish melt
Ingredients 1 Turkish oval roll 2 tablespoons reduced fat mayonnaise

Chicken gyros with tzatziki and tomato salad
Ingredients - chicken 12kg skinless chicken breasts 40 cloves garlic,

Carrot, mint & ginger soup
Ingredients 4 tablespoons polyunsaturated margarine 2 onions, chopped 2 tablespoons

Super easy chicken and corn soup
Ingredients 1 teaspoon polyunsaturated oil 3 spring onions, sliced 3

Gozleme – chicken or mushroom filling
Ingredients -spinach base 1 tablespoon polyunsaturated oil 1 leek, very

Herby chicken breasts with hummus and tabouleh
Herby chicken breast Ingredients 10 chicken breasts (200g each) 1

Lamb Koftas with yoghurt sauce
Ingredients - Koftas 3 tablespoons coriander seeds 3 tablespoons cumin

Chicken salad with mango and honey dressing
Ingredients 2 tablespoons rice vinegar 1 tablespoon caster sugar 1
Thai beef cucumber cups
Ingredients 1 Lebanese cucumber cut into approx 25 x 2cm

Ham, sweet chilli & pumpkin scrolls
Ingredients 450g pumpkin, peeled, baked, mashed and cooled 170g lean

Chicken and cranberry sausage rolls
Ingredients 3 slices multigrain or wholemeal bread, crusts removed, roughly
Cheese torpedo
All kids love the famous canteen cheese toastie. Recreate these

Roasted vegetable and fetta Turkish melt
Ingredients Turkish oval roll 2 tablespoons reduced fat mayonnaise 30g

Mac & cheese with cauliflower – Thermomix
Ingredients ½ whole cauliflower (approx 450g), roughly chopped 4½ tablespoons

Coconut porridge – Cafe style
Ingredients 750g oats 1.5 Litres unsweetened coconut milk 2 tablespoons