Yoghurt Panacotta with Strawberry Swirl
Ingredients
- 2 punnets (500g) of strawberries
- 3.5 leaves titanium strength gelatine
- 1 kg reduced fat natural yoghurt
- 1 tablespoon honey
Method
- Wash and hull strawberries
- Puree half the strawberries in a blender or food processor, set aside
- Dice other half of strawberries, mix with honey, set aside
- In a small bowl soften gelatine with a little cold water for a few minutes, squeeze out any excess water, place bowl in microwave for a few minutes, heat gently until dissolved
- Quickly stir the liquid gelatine into the yoghurt
- In a plastic cup smear a quarter of the strawberry puree around the sides and bottom of the cup. Carefully pour the yoghurt in without disturbing the puree
- Carefully pour the remaining puree into the top of the yoghurt, stir gently to form a swirl, set aside in the fridge overnight
- To serve top with diced strawberries.
Nutrition information panel
Nutrient | Per Serve | Per 100g |
Energy | 462kJ | 238kJ |
Protein | 11.4g | 5.8g |
Total fat | 0.5g | 0.2g |
Saturated fat | 0.2g | 0.1g |
Carbohydrate | 12.7g | 6.5g |
Sugars | 1.5g | 0.8g |
Dietary Fibre | 3.6g | 4.2g |
Sodium | 118mg | 60mg |