Easy Pear Tea Cake
Ingredients
- ¾ cup plain wholemeal flour
- ¾ cup self-raising flour
- ¾ cup caster sugar
- 1 egg, lightly beaten
- 125g polyunsaturated margarine, melted
- 1 teaspoon vanilla essence
- 2 teaspoons ground cinnamon
- 400g (2-3) pears or apples, unpeeled, diced
Method
- Preheat oven to 180°C
- Line a 20cm round cake tin or 20cm square slice tin with greaseproof paper
- Place the flours, sugar, egg, margarine, vanilla and 1 teaspoon of the cinnamon in a bowl,
mix until combined - Press three quarters of the mix into the base of the tin
- Scatter the diced pears/apples on top of the cake mix, sprinkle with remaining cinnamon
- Drop small pieces of the remaining dough on top of the fruit so that the fruit is not entirely covered
- Bake for 40 – 50 minutes
- Allow to cool before slicing as it is very delicate when warm.
Variation – you can also use tinned pie apple or apricot
Nutrition information panel
Nutrient | Per Serve | Per 100g |
Energy | 762kJ | 974kJ |
Protein | 2.4g | 7.3g |
Total fat | 5.7g | 8.5g |
Saturated fat | 1.3g | 1.7g |
Carbohydrate | 29.6g | 37.8g |
Sugars | 16.5g | 21g |
Dietary Fibre | 2.73 | 3.4g |
Sodium | 105mg | 135mg |