Choc muffins

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Serves: 12

Category: Muffins

Ingredients

  • 1 cup wholemeal self raising flour
  • ¾ cup white self raising flour
  • ½ cup brown sugar
  • ¼ cup cocoa powder
  • 1 egg
  • 1 cup reduced fat milk
  • ½ cup canola oil

 

Method

  1. Preheat oven to 180°C, grease or line muffin pans
  2. Place flours, sugar and cocoa into a medium bowl, stir to combine, make a well in the centre
  3. Whisk egg, milk and oil in a jug, pour into flour mix, gently combine
  4. Place in muffin pans and bake for 20-25 minutes.

 

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 856kJ 1313kJ
Protin 3.9g 6g
Total fat 10.8g 16.6g
Saturated fat 1.2g 1.8g
Carbohydrate 22.1g 34g
Sugars 7.6g 11.7g
Dietary Fibre 2.16g 3.3g
Sodium 164mg 251mg

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