Choc muffins
Ingredients
- 1 cup wholemeal self raising flour
- ¾ cup white self raising flour
- ½ cup brown sugar
- ¼ cup cocoa powder
- 1 egg
- 1 cup reduced fat milk
- ½ cup canola oil
Method
- Preheat oven to 180°C, grease or line muffin pans
- Place flours, sugar and cocoa into a medium bowl, stir to combine, make a well in the centre
- Whisk egg, milk and oil in a jug, pour into flour mix, gently combine
- Place in muffin pans and bake for 20-25 minutes.
Nutrition information panel
| Nutrient | Per Serve | Per 100g |
| Energy | 856kJ | 1313kJ |
| Protein | 3.9g | 6g |
| Total fat | 10.8g | 16.6g |
| Saturated fat | 1.2g | 1.8g |
| Carbohydrate | 22.1g | 34g |
| Sugars | 7.6g | 11.7g |
| Dietary Fibre | 2.16g | 3.3g |
| Sodium | 164mg | 251mg |
