Cheesy mash muffins

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Serves: 12 (approx 80g each)

Category: Small Savoury Bites

Ingredients

  • 3 cups (approx 900g) slightly cooled mashed potato
  • 1 egg, lightly beaten
  • 1 cup reduced fat cheese, grated
  • 3 tablespoons finely chopped chives

Method

  1. Preheat oven to 200°C, line a 12 cup muffin tray with paper cases
  2. Combine all ingredients in a large bowl, mix well
  3. Spoon mixture into paper cases
  4. Bake for approximately 25 minutes, or until the tops are golden and crisp
  5. Best served warm.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 346kJ 453kJ
Protein 4.94g 6.46g
Total fat 2.95g 3.86g
Saturated fat 1.61g 2.10g
Carbohydrate 8.06g 10.5g
Sugars 0.65g 0.85g
Dietary Fibre 1.58g 2.06g
Sodium 66.43mg 86.7mg

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