Fried Rice Salad

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Serves: 8 (230g)

Prep Time: 10

Cook Time: 15

Category: Salads

Ingredients

  • 1 tablespoon sesame oil
  • 1 brown onion, finely chopped
  • 1 red capsicum, seeded, finely chopped
  • 1 green capsicum, seeded, finely chopped
  • 2 rashers bacon, lean, trimmed finely chopped (omit the bacon for a Green menu option)
  • 4 cups cooked brown rice
  • 125g can corn kernels, drained
  • 6 spring onions, thinly sliced
  • ¼ cup light, reduced salt soy sauce
  • ¼ cup hoisin sauce
  • Cherry tomatoes, halved
  • Coriander leaves to serve

Method

  1. Heat oil in large fry pan, saute onion, capsicum and bacon for 3-4 minutes
  2. Add rice, corn, spring onions and sauces
  3. Cook for 2-3 minutes, mixing well
  4. Transfer to bowl and cool
  5. Spoon into serving containers, top with a few sliced tomatoes and coriander leaves

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