Tuna Patties

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Serves: 12 (75g each)

Category: Small Savoury Bites

Ingredients

  • 425g can tuna in springwater, drained
  • 125g can corn kernels, drained
  • 1 celery stick, finely chopped
  • 4 spring onions, chopped
  • 1 egg
  • 1 cup breadcrumbs
  • ¼ cup sweet chilli sauce
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Small amount of oil or cooking spray

Method

  1. Combine all ingredients except oil in a large bowl
  2. Roll mixture into balls or patties
  3. Heat oil in a large frypan, add patties a few at a time, cook unitl brown and heated through
  4. Serve with salad.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 516kJ 335kJ
Protein 11.6g 14.5g
Total fat 1.9g 2.3g
Saturated fat 0.6g 0.7g
Carbohydrate 14.4g 18.1g
Sugars 5.1g 6.4g
Dietary Fibre 1g 1.4g
Sodium 286mg 358mg

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