Apple pie muffins Recipe

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Serves: 12 (approximately 100g serve)

Category: Muffins

Ingredients

  • 1¼ cups self raising flour
  • ¾ cup wholemeal self raising flour
  • ¾ cup sugar
  • 1 teaspoon ground cinnamon
  • 1 egg, beaten
  • ¾ cup reduced fat milk
  • ⅓ cup canola oil
  • 1 teaspoon vanilla extract
  • 1 x 420g tin pie apple, chopped into small pieces

Method

  1. Preheat oven to 180°C fan forced, 200°C conventional
  2. Line a 12 cup muffin tray with patty pans or greaseproof paper
  3. In a medium bowl, combine flours, sugar and cinnamon
  4. In a jug, combine egg, milk, oil, vanilla and half the apple pieces
  5. Fold wet ingredients into dry ingredients using a spatula until just combined, be careful not to overmix or the muffins will be tough and heavy
  6. Using a ⅓ cup measure, fill each muffin cup, smooth over the top
  7. Spoon remaining pie apple evenly over each muffin and sprinkle with a little additional ground cinnamon
  8. Bake for 20-25 minutes. Leave to cool in the tray for 5 minutes, transfer onto a wire rack to cool.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 899kJ 917kJ
Protin 3.44g 3.5g
Total fat 7.2g 7.3g
Saturated fat 0.79g .81g
Carbohydrate 34.0g 34.7g
Sugars 17.3g 17.6g
Dietary Fibre 1.81g 1.83g
Sodium 2.69mg 2.74mg

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