Corn Fritters with Salsa 

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Serves: 16

Category: Small Savoury Bites

Ingredients

Fritters

  • 420g can corn kernels, drained, rinsed
  • ½ cup plain flour
  • 2 eggs, lightly beaten
  • 1 tablespoon fresh chives, finely chopped
  • 2 spring onions, finely sliced
  • Canola spray

Salsa

  • ½ red capsicum, finely chopped
  • ½ red onion, finely chopped
  • 1 tablespoon fresh coriander, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon sweet chilli sauce

Method

  1. Combine corn, flour, eggs, chives and onions in a bowl
  2. Heat a large, non-stick frying pan over medium heat. Spray with canola oil
  3. Drop 1 large tablespoon of mixture into pan for each fritter, cook for 4 minutes each side or until golden and cooked through
  4. Transfer to a plate lined with paper towel
  5. Repeat with remaining mixture
  6. Combine capsicum, onion, coriander, lemon juice and sweet chilli sauce in a small bowl, stir gently until combined
  7. Serve fritters with desired amount of salsa.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 260.5kJ 436.4kJ
Protein 2.4g 4.1g
Total fat 1.3g 2.2g
Saturated fat 0.2g 0.4g
Carbohydrate 9.2g 15.5g
Sugars 1.9g 3.3g
Dietary Fibre 1.4g 2.4g
Sodium 104.4mg 175mg

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