Wholemeal Banana Cake

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Serves: 12

Category: Cakes

Ingredients

  • 125g polyunsaturated margarine
  • 1 cup firmly packed brown sugar
  • 3 eggs
  • 1 ½ cups wholemeal self-raising flour
  • ¼ cup unprocessed bran
  • ⅓ cup desicated coconut
  • ⅔ cup banana, mashed
  • ½ cup reduced fat milk

Method

  1. Preheat oven to 180◦C, line a 15cm x 25 cm loaf pan with baking paper
  2. Combine all ingredients in medium bowl of electric mixer, beat on low speed until ingredients
    are combined. Then beat on medium speed until mixture is smooth and light in colour
  3. Spread mixture into prepared pan
  4. Bake in moderate oven about 1 hour or until a skewer interested in the centre comes out clean
  5. Turn onto wire rack to cool
  6. Serve on a piece of grease proof paper or a napkin.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 770.1kJ 953.3kJ
Protin 4.4g 5.5g
Total fat 4.8g 6.0g
Saturated fat 2.6g 3.2g
Carbohydrate 30.3g 37.5g
Sugars 15g 18.6g
Dietary Fibre 1.9g 2.3g
Sodium 188.9mg 227.6mg

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