Spinach yoghurt dough

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Serves: 18 scrolls or 24 stars

Category: Breads, Scones and Pikelets

Ingredients

  • 1 cup reduced fat plain Greek yoghurt
  • ¾ cup wholemeal self raising flour
  • 1¼ cups white self raising flour
  • 250g box frozen spinach, thawed and well drained

 

Method

  1. Combine all ingredients in a large bowl
  2. Mix with a spoon and then knead until it resembles scone dough, if the dough is sticky work in more flour with your hands
  3. Tip dough onto a floured surface, roll out to desired shape

 

Christmas stars

  1. Roll dough into a long rectangle, cut into two squares
  2. Sprinkle each square with reduced fat grated cheese and finely diced green and red capsicum
  3. Roll dough into a sausage shape, cut into 6 pieces, place onto a lined baking tray
  4. Bake for 15 minutes or until golden brown.

 

Festive scrolls

  1. Roll dough into a large rectangle
  2. Sprinkle with reduced fat grated cheese
  3. Use a cookie cutter to cut shapes from dough
  4. Place on baking tray lined with greaseproof paper, place a slice of cherry tomato onto each shape
  5. Bake for 10 minutes or until golden brown

 

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 855kJ 739kJ
Protein 8.9g 7.7g
Total fat 1.8g 1.6g
Saturated fat 0.77g 0.6g
Carbohydrate 35.9g 31.1g
Sugars 4.6g 4g
Dietary Fibre 4.7g 4g
Sodium 397mg 343mg

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