Sometimes a normal sandwich just isn’t going to cut it so mix it up a little by flattening out sand-
wich bread to look like a piece of sushi seaweed. Any filling can be used or try some of the different
ideas listed below. You can secure with a toothpick or if you pack them standing up in small con-
tainer they will stay together perfectly.

Ingredients

• 2 slices wholemeal bread, crusts removed

Vegetable filling

• ½ small avocado, thinly sliced
• 1 iceberg lettuce leaf, finely sliced
• ½ red capsicum, finely sliced

Tuna and celery filling

• 180g can tuna in springwater, drained, flaked
• ½ celery stalk, finely chopped
• 1 tablespoon reduced fat mayonnaise

Chicken and corn filling

• ½ cup finely chopped cooked chicken
• 125g can creamed corn
• 1 tablespoon finely chopped chives

Method

1. Place bread onto a flat surface. Use a rolling pin to flatten bread slightly. Spread with your choice of filling
2. Roll up to enclose filling. Cut each piece of rolled bread into 3 rounds so it resembles sushi
3. Wrap all sandwiches in plastic wrap. Store in the fridge until ready to pack into lunch boxes.

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