Carrot Cake Bliss Balls
Ingredients
- 1 cup rolled oats, uncooked
- 1 cup pitted dates
- 1 cup carrot, peeled and roughly diced
- 1 tablespoon cinnamon
- 1 teaspoon ground ginger
- ½ cup shredded coconut
Method
- Place all ingredients in food processor
- Process for 30 seconds or until mixture is blitzed and comes together. It should be sticky enough to roll into balls, if not, add a dash of boiling water and mix again
- Roll into balls, approximately one heaped teaspoon per ball
- Place on a tray lined with grease proof paper, refrigerate for at least 30 mins before serving
- Store in an air tight container in the fridge.
Nutrition information panel
Nutrient | Per Serve | Per 100g |
Energy | 390kJ | 1148kJ |
Protein | 1.5g | 4.4g |
Total fat | 3.1g | 9.2g |
Saturated fat | 2.3g | 6.7g |
Carbohydrate | 13.6g | 40.2g |
Sugars | 9.6g | 28.3g |
Dietary Fibre | 3.1g | 9.0g |
Sodium | 6.3mg | 18.6mg |