Chocolate Fondue

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Serves: 10

Category: Dips and Spreads

Ingredients

  • 1 tablespoon polyunsatruated margarine
  • ½ cup avocado puree
  • ¼ cup carrot puree
  • 1 cup icing sugar
  • ½ cup cocoa powder
  • 1 teaspoon vanilla extract
  • 4-5 cups fruit (fresh or canned in natural fruit juice)

Method

  1. Melt the margarine over low heat in a medium saucepan
  2. Add the avocado and carrot purees, sugar, cocoa powder and vanilla
  3. Whisk well until smooth
  4. Serve warm or refrigerate and serve cold – add your favourite seasonal fruit
  5. ¼ cup fondue to be served with ½ cup of fruit.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 654.8 g 589.9 g
Protein 1.6 g 1.4 g
Total fat 4.5 g 4.1 g
Saturated fat 1.6 g 1.4 g
Carbohydrate 26.5 g 23.9 g
Sugars 24.0 g 21.6 g
Dietary Fibre 3.3 g 3.0 g
Sodium 38.1 mg 34.3 mg

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