Vietnamese Rice Paper Rolls

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Serves: 8

Category: Small Savoury Bites

Ingredients

  • 8 rice paper sheets
  • 2 cups of shredded mixed vegetables such as: fresh beetroot, carrot, bean sprouts, snow
  • peas, red cabbage or avocado
  • ½ cup mint or coriander leaves
  • 8 thin slices of cooked skinless chicken breast
  • 4 teaspoons sweet chilli sauce

Method

  1. Pass rice paper through warm water, and lay flat on a chopping board
  2. Mix all vegetables and herbs in a large bowl
  3. Spoon approx 2 Tbsp of mixed vegetables onto rice paper, just below the centre
  4. Place a slice of chicken and ½ teaspoon of sweet chilli sauce onto the vegetables
  5. Fold the bottom of the rice paper up to cover filling
  6. Fold in each side and roll.

Nutrition information panel

Nutrient Per Serve Per 100g
Energy 363.6kJ 529.6kJ
Protin 3.7g 5.3g
Total fat 0.5g 0.8g
Saturated fat 0.1g 0.2g
Carbohydrate 16.1g 23.5g
Sugars 3.3g 4.9g
Dietary Fibre 1.3g 1.8g
Sodium 308mg 449mg

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