‘Getting Kids to Eat Well’ by Glenn Cardwell is a fantastic quick read that will put feeding kids in perspective. The book, plus other information are all available from Glenn’s website.
We all know how important dairy foods are for growing strong bones. Dairy Australia has a wealth of information and great recipes.
Heart Foundation has a range of healthy and delicious recipes and many lunchbox tips to inspire you.
Parents Voice is “your voice on food and activity”. They regularly run advocacy campaigns around children’s food and physical activity issues; represent their members’ collective voice in the media; and lobby governments, food manufacturers and key decision makers for improvements.
Live Lighter is a public health education program in WA to encourage people to eat well, be physically active and maintain a healthy weight. Their website has a lot of useful information and recipes including their latest publication ’Packed with goodness’ a lunch box resource.
Foodbank WA also run great nutrition programs in schools that have amazing recipes for you to try at home, check out their Food Sensations program here.
The Better Health Company run a free, fun healthy lifestyle program for children aged 7-13 years who are above a healthy weight and their parents/ carers.
Resources links to PDF’s
